Private Pilates Classes in Greenwich

Private Pilates sessions for postural integrity, performance, and injury prevention.

Experience exclusively tailored instruction in a private space designed for focus and precision. 

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The PilatesPrivé approach is designed to support strength, clarity of mind, balance, and high performance. With one-to-one personalization, private appointments, and expert guidance, we tailor precise sequences that address your goals—whether optimizing wellness, refining muscle tone, enhancing athletic performance, or supporting injury recovery and prevention. Every session offers an environment for deep focus, free from distraction, with care that meets the highest standard.

Private Pilates Sessions

As a client, you’re invited to choose the session type that will best serve your goals and preferences.

Privé: Private Pilates Session

The heart of PilatesPrivé. One-to-one instruction intentionally designed for your goals and lifestyle.

Duet: Semi-Private Session

Bring a friend or partner for double the motivation. A shared, elevated experience with personalized instruction.

Première: Private Studio Experience

Reserve the studio exclusively for your session. Solo with your instructor or shared with friends.

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TRIO: SEMI-Private Session

Curate your entourage to lift, laugh, and level up. An intimate, tailored practice crafted for three in perfect harmony.

The Studio

PilatesPrivé is nestled on the sunlit second floor of a beautiful building on a historic street, with minimalist, elevated interiors and world-class equipment.

53 Greenwich Avenue
Greenwich, CT 06830

Daisy McRandal

Daisy is a former professional dancer and the founder of PilatesPrivé. Her specialities in Pilates include: 

  • Postural integrity
  • Injury rehabilitation and prevention
  • Osteoporosis or scoliosis management
  • Diastasis recti rehabilitation
  • Pelvic floor dysfunction
  • Pre- and post-natal care

Meet Your Instructors

Katia kovalenko

Katia is a comprehensively trained Pilates instructor, blending classical foundations with a contemporary approach with her Balanced Body training.

She is graduating from the University of Florida in 2026 with a degree in Applied Physiology and Kinesiology, deepening her understanding of the body, movement principles, and exercise science to better support her clients.

For Katia, Pilates is a system for moving better, feeling better, and building a stronger relationship with your body.

Thryn Saxon

Thryn Saxon is a professional dancer and comprehensively trained Pilates instructor through Balanced Pilates in Manhattan.

She graduated with a BFA in Dance from Florida State University in 2014. Thryn leverages her background in dance and choreography to focus on refinement articulation, cultivating body awareness, and functional strength. 

Thryn believes movement is a source of healing, joy, freedom, and connection. Her goal is to empower clients through Pilates to better understand their bodies and develop a healthy balance of risk-taking and self-care.
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I acknowledge all sessions are non-transferable and must be scheduled in advance.
I understand PilatesPrivé is a private studio and space is limited.
Do you have any injuries, special considerations, or anything else you would like to share about yourself?
Do you travel frequently or have scheduling limitations?
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What are your primary goals?
Do you have a preference for private sessions or group classes?
Have you practiced Pilates before?
What type of movement do you currently practice (if any)?
Were you referred by a current PilatesPrivé client, trainer, or partner? Please share their name.
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Please complete this brief application, and our team will be in touch to schedule your discovery session if we have availability. 

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Presence, Precision, & Posture.

Find your restorative regimen that will transform how your body holds itself, recovers from injury, and performs.

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